Events will be worth up to 100 points, and teams earn points based on their finish (see chart). At the end of the weekend, the team with the most points is the winner. Teams that tie receive the same number of points. If a team fails to complete an event within the time cap (for timed events), its  score will be capped, and it will receive a 1-second penalty for each rep not completed.

Some events will have a minimum work requirement. For those events, if a team fails to meet the minimum work requirement, it will not be eligible to move on to the next event. Teams must continue to work to complete all the repetitions until the time cap expires.

Competition Age

3 rounds:
1,600-m BikeErg (each)
25 team deadlifts

  • 3 rounds for time of:
    1,600-m BikeErg (each)
    25 team deadlifts, 715 lb.

    Each team will have four Concept2 BikeErgs, and each member must ride 1,600 meters. When all members have finished, they will move to the bar for 25 team deadlifts, then back to the bikes for the next round. Once 3 rounds are complete, the team will cross the finish line.

    Order: All at once 

    Time cap: 16 minutes