So, What Would You Tell Your Younger Self?

March 10, 2022

One of the biggest hurdles facing women in the world is a long-outdated bias that they are less capable than men. It’s time to break that stigma.



Lazar Đukić — Putting Serbia On the CrossFit Map

Two-time CrossFit Games athlete Lazar Đukić opens up about his CrossFit start, the impact he hopes to have on the youth in Serbia, and preparing for the 2023 season on the latest episode of More Than…

Jun 1, 2023

CrossFit East Nashville PRVN — Pursuing the Affiliate Cup

Andrea Nisler, Taylor Williamson, and Tim Paulson — three of the four members of CrossFit East Nashville PRVN — join the show to chat with host Adrian Conway about their pursuit for the 2023…

May 24, 2023

Adam Neiffer — Happy, Hungry, Awesome

Owner of CrossFit Fort Vancouver and CrossFit Level 3 Trainer Adam Neiffer shares his wisdom and experience as a former competitive athlete, an affiliate owner, and coach to two-time Fittest Man on…

May 24, 2023

Lauren Fisher — Grown Strong

Multi-year CrossFit Games athlete and business owner Lauren Fisher shares her experience as a professional CrossFit athlete, competing with Annie Thorisdottir and CrossFit Reykjavik, and starting…

May 24, 2023

Eric O’Connor — Skeptic Turned CrossFit Flowmaster

CrossFit Seminar Flowmaster and former Games athlete Eric O’Connor shares his experience of becoming an integral part of CrossFit HQ.

May 24, 2023

Alex Gazan — Staying True to Who You Are

Alex Gazan chats with host Adrian Conway about joining Underdog Athletics, finding balance as a competitive athlete, and her experience at her CrossFit Games debut. 

May 17, 2023

The Hopper and Live CrossFit Competitions

Athlete Communications Manager Becky Harsh, multi-year Games athletes Adrian Conway and Stacie Tovar, and host Chase Ingraham review the latest edition of the Hopper and update listeners on the Games…

May 12, 2023

Noah Ohlsen — Happy, But Hungry

Nine-time CrossFit Games athlete Noah Ohlsen opens up about his final year as an individual athlete and his decade-long CrossFit career in today's episode of More Than Fitness.

May 10, 2023

Laura Horvath Wins 2018’s The Battleground as a Games Rookie

At her Games debut, Laura Horvath led the field in 2018's The Battleground and won. Watch her in action.

May 8, 2023

Becky Harsh — Strong, Capable, Healthy

CrossFit Athlete Communications Manager Becky Harsh joins the show to explain her role, detail her path to becoming a part of the community and company, and express her love for all parts of the…

May 1, 2023