December 14, 2023
Parallel-Bar Pull — Women’s Test 11 — 2023 CrossFit Games
The second-to-last test of the 2023 CrossFit Games tested athletes' gymnastics skills and pulling power.
Parallel-bar Pull
8 rounds for time:
Down-and-back P-bar traverse
30 heavy-rope double-unders
1 section hand-over-hand sled pull
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