So, What Would You Tell Your Younger Self?

March 10, 2022

One of the biggest hurdles facing women in the world is a long-outdated bias that they are less capable than men. It’s time to break that stigma.



North America West CrossFit Semifinal With Dylan Malitsky

Dylan Malitsky — Event Director of the West Coast Classic — talks all things North America West Semifinal.

Mar 21, 2024

North America East CrossFit Semifinal With Wilson Pak

Wilson Pak — Event Director of the Syndicate Crown — talks all things North America East Semifinal.

Mar 21, 2024

Avoiding Burnout and Having Fun in CrossFit and Life

Shelby Neal shares her perspective on avoiding burnout in CrossFit and life, and details her CrossFit Games rookie season with host Adrian Conway on the latest episode of the More Than Fitness…

Feb 23, 2024

Coaching Everyday Athletes and the Fittest Man on Earth

Caroline Lambray — CF-L4 Trainer and coach to the Fittest Man on Earth Jeff Adler — shares her story of becoming an affiliate owner, changing lives, and coaching the fittest.

Feb 12, 2024

CrossFit Open Workout 13.1 With Dan Bailey and Scott Panchik

Take a trip down CrossFit Open Memory Lane with Dan Bailey and Scott Panchik.

Feb 9, 2024

Jason Grubb — Your Best Years Are Ahead of You

Four-time CrossFit Games masters champion Jason Grubb goes in depth on making changes to his health and fitness in the latest episode of More Than Fitness.

Feb 1, 2024

James Sprague — From Teen to Individual Games Athlete

Three-time CrossFit Games athlete James Sprague shares his competitive CrossFit beginning, training with Matt Torres, and transitioning from a teen athlete to individual in the latest episode of More…

Dec 21, 2023

Bethany Flores — Identity, Scaling, and Growth

Six-time CrossFit Games athlete Bethany Shadburne Flores opens up about growth, finding self-confidence, working through injuries, and advocating for herself in and outside of the CrossFit gym. 

Nov 7, 2023

The 2024 CrossFit Games Season With Adrian Bozman

Competition Director Adrian Bozman details changes and updates to the 2024 CrossFit Games season.

Nov 7, 2023

Legends Championship to Host Finale for Masters in 2024

Bob Jennings and Joe Linton — founders of the Legends Championship — join the show to discuss hosting the masters championship for the 2024 CrossFit Games season.

Oct 23, 2023