So, What Would You Tell Your Younger Self?
March 10, 2022
One of the biggest hurdles facing women in the world is a long-outdated bias that they are less capable than men. It’s time to break that stigma.
Updates
Videos
Anikha Greer — Overcoming Adversity in CrossFit
Two-time Semifinal competitor Anikha Greer shares her CrossFit journey from a teen competitor to an individual competitor, being points away from competing at the CrossFit Games, and learning to…
Sep 15, 2023
Does Height Matter in the CrossFit Games? — With Dan Bailey
Multiyear CrossFit Games athlete Dan Bailey joins the show to talk about the relationship between an athlete's height and their success at the CrossFit Games.
Sep 14, 2023
What Makes A Professional CrossFit Athlete With Matt O'Keefe
HWPO CEO Matt O'Keefe joins the show to discuss what makes someone a professional CrossFit Games athlete.
Sep 14, 2023
Are the CrossFit Games the Fastest Growing Sport in History?
Chase Ingraham and Adrian Conway discuss the evolution of CrossFit and other sports over the years.
Sep 6, 2023
Jelle Hoste — Chasing Mental and Physical Challenges
First-time CrossFit Games qualifier Jelle Hoste joins the show to talk about his Semifinal performance, starting competitive CrossFit, and seeking out mental and physical challenges in CrossFit and…
Jul 21, 2023
CrossFit Torian Mayhem — Chasing a Spot on the Podium
Members of the champion team of the 2023 Oceania Semifinal, CrossFit Torian Mayhem, talk about their Semifinals performance, and representing CrossFit Torian and Mayhem Athlete at the 2023 NOBULL…
Jul 21, 2023
The Challenge and Beauty of the CrossFit Community
“I think part of the … both challenge and beauty of our community is we have an incredible amount of passion. People have conviction and beliefs and opinions.
Jul 18, 2023
David Shorunke — Enjoying the Highs and Lows of His Journey
Two-time CrossFit Games athlete David Shorunke joins host Adrian Conway on the show to chat about his Semifinal performance, qualifying for the Games after a long journey, and balancing life as a…
Jul 14, 2023
Kelly Baker Shirley — Switching to Individual Competition
Two-time CrossFit Games team athlete Kelly Baker Shirley joins the show to talk about her Semifinal experience, achieving balance as a competitive athlete, and the pressures of social media.
Jul 14, 2023
Dallin Pepper — Keeping the Competitive Fire Lit
Three-time teen CrossFit Games champion and 2022 individual Games competitor Dallin Pepper shares his inspiration for starting CrossFit, pursuing individual competition, and qualifying for the 2023…
Jul 14, 2023
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