Regional
& Qualifier
Events

Friday

Linda
10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlift, 295 / 220 lb.
Bench press, 195 / 135 lb.
Squat clean, 145 / 105 lb.

Time cap: 17 minutes

  • Notes

    This event begins with the athlete on the starting mat. At the sound of the beep, the athlete will move forward to the deadlift bar and perform 10 deadlifts. The athlete will then move to the rack and perform 10 bench presses, then forward again for 10 squat cleans. At the end of each round (after the last clean) the athlete will advance the clean barbell forward, then return to the deadlift barbell and begin the next round. Athletes will continue in this fashion through the rounds of 9-8-7-6-5-4-3-2 and 1 rep. After the final clean, the athlete will step over the barbell and move to the finish mat.

    Scoring

    The athlete's score is the total time it takes to complete the event.

    Minimum Work Requirement

    Complete the round of 10s.