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Team: CrossFit King of Island Park

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“The last workout, the last couple years has been a winner-take-all kind of deal and we feel very well rounded and prepared to threaten to take a podium spot down in that kind of situation for...
Article, Posted Mon, 07.22.13
Just months after Hurricane Sandy destroyed their box, CrossFit King of Island Park qualified for the CrossFit Games.    Only a few months before CrossFit King of Island Park qualified...
Article, Posted Fri, 07.05.13
Here are your 2013 Reebok CrossFit  Games qualifiers.   Here are your 2013 Reebok CrossFit Games qualifiers.  Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
Austin Malleolo threepeats, while Danielle Horan wins the women's title. Austin Malleolo repeats as North East Regional champion for the third time, while Danielle...
Article, Posted Sun, 05.19.13
The consensus on Event 6 is clear in the North East: The lunges suck.   Sunshine and packed stands greeted athletes as they took the field on the last day of competition in the North...
Article, Posted Sun, 05.19.13
"When it comes to competing, whoever I'm with pushes me. In this case, it was Amanda (Goodman)." ~Kaleena Ladeairous Athletes and spectators welcomed the cloud...
Article, Posted Sat, 05.18.13
“This is exactly what we were looking for. Something that would just take it to them," Dave Castro said. View more photos here. Chilly temperatures and crystal clear skies greeted...
Article, Posted Sat, 05.18.13
“Slow is smooth, smooth is fast, that’s all I was thinking about. I kept the row at a 1:45 pace and ended up setting a PR.” ~Austin Malleolo Blue skies and chilly...
Article, Posted Fri, 05.17.13

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