Athlete: Kaitlyn Fitzgerald
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
“Our goal for Carson this year is to podium. We feel we have all the tools to stay up with the best teams out there.” ~Mike Abgarian Seven points out of first place, CrossFit...
Article, Posted Fri, 07.18.14
Day 1 was all about strategy for the teams in the North East. For the fourth consecutive year, athletes and spectators gathered at the Reebok Headquarters in Canton, Massachusetts...
Article, Posted Fri, 05.30.14
Austin Malleolo threepeats, while Danielle Horan wins the women's title. Austin Malleolo repeats as North East Regional champion for the third time, while Danielle...
Article, Posted Sun, 05.19.13
Find out who's going to the North East Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12