Athlete Profile

Athlete: Keri Ann Koegel

Keri Ann Koegel's Profile Picture
Region:
North East
Team:
CrossFit King of Island Park
Affiliate:
CrossFit Island Park
Gender:
Female
Age:
28
Height:
5'0"
Weight:
144 lb

Benchmarks

Workouts
Fran2:57
Helen--
Grace2:01
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk180 lb
Snatch140 lb
Deadlift325 lb
Back Squat300 lb
Max Pull-ups49

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

KIP

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Marist Soccer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

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