Athlete Profile

Athlete: Janey Byrne

Janey Byrne's Profile Picture
Region:
North East
Team:
Active Life Athletics CrossFit Island Park
Affiliate:
CrossFit Island Park
Gender:
Female
Age:
29
Height:
5'4"
Weight:
132 lb

Benchmarks

Workouts
Fran5:09
Helen10:11
Grace4:10
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:35
Maxes
Clean & Jerk140 lb
Snatch115 lb
Deadlift260 lb
Back Squat210 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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