Athlete Profile

Athlete: Mike Abgarian

Mike Abgarian's Profile Picture
Region:
North East
Team:
Team Back Bay
Affiliate:
Reebok CrossFit Back Bay
Gender:
Male
Age:
32
Height:
5'4"
Weight:
155 lb

Benchmarks

Workouts
Fran1:59
Helen6:51
Grace1:31
Filthy 5015:26
Fight Gone Bad421
Sprint 400m1:01
Run 5k19:10
Maxes
Clean & Jerk310 lb
Snatch232 lb
Deadlift440 lb
Back Squat435 lb
Max Pull-ups81

Bio

48th - NC sectional 2010 16th - Midatlantic region 2011 11th - Midatlantic region 2012 3rd place team Northeast Regionals 2013 - 32nd place team 2013 CrossFit Games 2nd place team Northeast Regionals 2014 21st place team 2014 CrossFit games 4th place team East Super region 2015 12th place team 2015 CrossFit games

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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