Athlete Profile

Athlete: Mike Abgarian

Mike Abgarian's Profile Picture
Region:
North East
Team:
CrossFit King of Island Park
Affiliate:
CrossFit King of Island Park
Gender:
Male
Age:
30
Height:
5'4"
Weight:
153 lb

Benchmarks

Workouts
Fran1:59
Helen6:51
Grace1:31
Filthy 5015:26
Fight Gone Bad421
Sprint 400m1:01
Run 5k19:10
Maxes
Clean & Jerk305 lb
Snatch230 lb
Deadlift425 lb
Back Squat425 lb
Max Pull-ups81

Bio

48th - NC sectional 2010 16th - Midatlantic region 2011 11th - Midatlantic region 2012 3rd place team Northeast Regionals 2013 - 32nd place team 2013 CrossFit Games

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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