Athlete: Mike Abgarian
|Fight Gone Bad||421|
|Clean & Jerk||290 lb|
|Back Squat||405 lb|
16th - Midatlntic Region - 2011 11th Midatlantic Region - 2012 - Moved to NY and competing in the Northeast!
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
“Our goal for Carson this year is to podium. We feel we have all the tools to stay up with the best teams out there.” ~Mike Abgarian Seven points out of first place, CrossFit...
Article, Posted Fri, 07.18.14
The fittest teams of the North East are headed to the Games. Three teams will represent the North East in Carson this July: Team Dynamix Strength, CrossFit...
Article, Posted Sun, 06.01.14
Strategy is key. With every team member participating in every event at this year’s regionals, teams on the quest to be crowned the fittest will inevitably also be...
Article, Posted Sat, 05.31.14
Day 1 was all about strategy for the teams in the North East. For the fourth consecutive year, athletes and spectators gathered at the Reebok Headquarters in Canton, Massachusetts...
Article, Posted Fri, 05.30.14
The consensus on Event 6 is clear in the North East: The lunges suck. Sunshine and packed stands greeted athletes as they took the field on the last day of competition in the North...
Article, Posted Sun, 05.19.13
“This is exactly what we were looking for. Something that would just take it to them," Dave Castro said. View more photos here. Chilly temperatures and crystal clear skies greeted...
Article, Posted Sat, 05.18.13
With the last Open workout in the books, nearly 75,000 athletes are making the switch from Open competitor to Regional and Games spectator. The 2013 Reebok CrossFit Games Open has come...
Article, Posted Fri, 04.05.13