Athlete Profile

Athlete: Corey Berger

Corey Berger's Profile Picture
Region:
North East
Team:
FITERNITY
Affiliate:
Superhero CrossFit
Gender:
Male
Age:
28
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran2:21
Helen--
Grace1:51
Filthy 50--
Fight Gone Bad--
Sprint 400m0:51
Run 5k--
Maxes
Clean & Jerk311 lb
Snatch255 lb
Deadlift585 lb
Back Squat415 lb
Max Pull-ups--

Bio

--Beat Jacob Heppner in Amanda at 2015 ECC. --Beat Mat Fraser through a round of pull ups, snatches and wall balls at Crossfit Free Training Camp.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

“Our goal for Carson this year is to podium. We feel we have all the tools to stay up with the best teams out there.” ~Mike Abgarian Seven points out of first place, CrossFit...
Article, Posted Fri, 07.18.14