Athlete: Molly Abgarian
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
Played soccer at SUNY Brockport (2003-2007)
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
Started and continue to train everyday with my husband, Mike Abgarian!
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
“Our goal for Carson this year is to podium. We feel we have all the tools to stay up with the best teams out there.” ~Mike Abgarian Seven points out of first place, CrossFit...
Article, Posted Fri, 07.18.14
The fittest teams of the North East are headed to the Games. Three teams will represent the North East in Carson this July: Team Dynamix Strength, CrossFit...
Article, Posted Sun, 06.01.14
Day 1 was all about strategy for the teams in the North East. For the fourth consecutive year, athletes and spectators gathered at the Reebok Headquarters in Canton, Massachusetts...
Article, Posted Fri, 05.30.14