Regional & Qualifier Workouts

2018 CrossFit Games

For time:
2 rounds of:
   10 snatches, 175 / 125 lb.
   12 burpees
Then, 2 rounds of:
   10 snatches, 115 / 75 lb.
   12 burpees

Time cap: 9 minutes

Download the workout description and scorecard for your division:

  • Notes

    This event begins with the athlete on the starting mat. At the sound of the beep, the athlete will move forward to the first barbell and perform 10 snatches (advancing every 5 reps). The same barbell will then be used for 12 over-the-bar burpees (advancing every 6 reps). After 2 rounds are complete, the athlete will move to the second, lighter barbell and perform rounds 3 and 4 in the same fashion. Once the the final burpee is complete, the athlete will move to the finish mat.  


    The athlete's score is the total time it takes to complete the event.