Open Workouts

2023 CrossFit Games


Complete as many reps as possible in 15 minutes of:
5-calorie ski erg
5 shuttles (1 rep = 50 ft)
*Add 5 calories after each round.


Immediately following 23.2A, athletes will have 5 minutes to establish:

1-rep-max lap clean and press

Download the workout description and scorecard for your division: