Max reps chest-to-bar pull-ups
Each athlete will be allowed 2 sets to complete as many total chest-to-bar pull-ups as possible. Athletes must perform in the order: female 1, female 2, male 1, male 2. At the call of “3-2-1 ... go!” the first athlete will jump up to the bar and complete as many chest-to-bar pull-ups as possible without dropping off the bar. Once they drop off the bar they will have up to, but no more than, 60 seconds to rest before jumping back up for their second set. After their second set they will tag the next athlete who will complete as many reps as possible in the same fashion. The event is complete when the last athlete drops off the bar after their second set.
There is no overall time cap for this event, but each rest period and transition between athletes may not exceed 60 seconds. The team’s score is the total reps performed in all 8 sets.
Video Submission Standards
All video submissions should be uncut and unedited in order to accurately display the performance. Shoot the video from the side so it is clear that the chest is making contact with the bar in each rep in the Rx Division and the chin is breaking the horizontal plane of the bar in the Scaled Division.
1 of 2This is a standard chest-to-bar pull-up. Dead hang, kipping or butterfly pull-ups are allowed as long as all the requirements are met. The arms must be fully extended at the bottom. At the top, the chest must clearly come into contact with the bar below the collarbone. For the Scaled Division, touching the chest is not required, but the chin must break the horizontal plane of the bar.2 of 2Top of the Chest-to-bar Pull-up