Open Workouts

2021 CrossFit Games

For time:

1 set of alternating shoulder taps + push-up
10 double-unders
3 sets of alternating shoulder taps + push-ups
30 double-unders
6 sets of alternating shoulder taps + push-ups
60 double-unders
9 sets of alternating shoulder taps + push-ups
90 double-unders
15 sets of alternating shoulder taps + push-ups
150 double-unders
21 sets of alternating shoulder taps + push-ups
210 double-unders

Time cap: 15 min.

Download the workout description and scorecard for your division: