Spencer Panchik punched his first Games ticket, Brooke Wells had a huge post-injury comeback, a third Mayhem team qualified for the finals, and rookie Kealan Henry will represent Africa in Madison.

Week 2 of Semifinals was full of action. Find out which athletes are Games bound out of the Mid-Atlantic CrossFit Challenge (MACC) and Fittest in Cape Town, and relive the best moments from the competition.

Rewatch a livestream of the MACC here.