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"We kept the focus on Regionals, as we felt pretty confident in our ability to qualify."   The fittest team in Canada East, Usine CrossFit Ottawa, is starting to feel a bit of...
Article, Posted Mon, 07.02.12
Games Qualifying Teams: Usine CrossFit Ottawa and Lusine CrossFit See all Event Summary Videos.
Video, Posted Thu, 05.17.12
The final event of Regionals was a formidable beast. The final event of Regionals was a formidable beast. Many athletes in the Canada East Region admitted uncertainty and...
Article, Posted Sun, 05.13.12
Snatch ladder causes several changes in the overall Leaderboard. The morning of the final day of the Canada East Regional was slightly quieter than Day 2, on account of an early start...
Article, Posted Sun, 05.13.12
Day 3 of the Canada East Regional is underway with close races among the men, women and team competitions. The first event of the day will pose the challenge of the snatch ladder. 
Video, Posted Sun, 05.13.12
Key for many was to be controlled and steady. With a thrilling morning under the belt, spectators at the Canada East Regional were curious to see how Event 4 would unfold. The day was...
Article, Posted Fri, 05.11.12
  With the heavy weight, athletes found focus a challenge. With the start of the second day at the Canada East Regional, there was less tension in the air, and more excitement and...
Article, Posted Fri, 05.11.12
Day 1 finishes up in Canada East after a record breaking day. Sitting in first for the women is Camille Leblanc-Bazinet, Albert Dominic-Larouche for the men, and Usine CrossFit Ottawa for the team...
Video, Posted Fri, 05.11.12
Find out how things shook out after Event 1 in Canada East.
Video, Posted Fri, 05.11.12
Lusine CrossFit and CrossFit Select finished the last workout of Day 2 in 1st and 2nd, with Usine CrossFit Ottawa and Equipe CrossFit Laval tying for 3rd.  See all Event Summary Videos.
Video, Posted Thu, 05.10.12