Athlete Profile

Athlete: Reza Mashkoori

Reza Mashkoori's Profile Picture
Region:
Canada East
Team:
CrossFit NCR
Affiliate:
CrossFit NCR
Gender:
Male
Age:
30
Height:
170 cm
Weight:
179 lb

Benchmarks

Workouts
Fran2:50
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:59
Run 5k19:12
Maxes
Clean & Jerk300 lb
Snatch225 lb
Deadlift465 lb
Back Squat405 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat healthy as often as possible. Don't mind a slice of za here and there.

How I Train

I workout mostly at a CrossFit Affiliate

Functional Movements Performed at a High Intensity that are Constantly Varied.

My Athletic Background

I used to ride a BMX bike.

My Experience With CrossFit

I followed main site on my own and had no clue what I was doing until I walked into an affiliate.

My Work/Rest Schedule

Sunday Funday

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"We kept the focus on Regionals, as we felt pretty confident in our ability to qualify."   The fittest team in Canada East, Usine CrossFit Ottawa, is starting to feel a bit of...
Article, Posted Mon, 07.02.12