Athlete Profile

Athlete: Paul Tremblay

Paul Tremblay's Profile Picture
Region:
Canada East
Team:
CrossFit NCR
Affiliate:
CrossFit NCR
Gender:
Male
Age:
26
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran2:20
Helen--
Grace1:48
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk325 lb
Snatch280 lb
Deadlift530 lb
Back Squat515 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

“Once you’ve tasted victory, you want to do it again."   When it came time for the final event, there were few points separating the top athletes and teams in Canada East. Would we...
Article, Posted Sun, 05.26.13
"I saw her drop the bar and that was my cue to go."     Everyone was anxious for the start of Day 3 in Canada East where athletes would take on a the chipper...
Article, Posted Sun, 05.26.13
"I thought I would finish. I underestimated the effect the overhead squats would have," Beaudoin said.  View more photos here.   After Jackie, the competitors faced a deadly duo...
Article, Posted Fri, 05.24.13
Though beyond the borders of the CrossFit homeland, Canada East athletes have their own brand of toughness borne of the harsh climate and rugged lifestyle. There are no villains in...
Article, Posted Wed, 05.22.13
Camille Leblanc-Bazinet and Albert-Dominic Larouche are returning to the Canada East Regional at the top of the Leaderboard.    Camille Leblanc-Bazinet and Albert-Dominic Larouche are...
Article, Posted Mon, 04.08.13
"All I kept telling myself last year at the Games was, 'I'll be back.'" Paul Tremblay opened his new gym, CrossFit NCR, less than 48 hours before the Open began. Nonetheless,...
Article, Posted Wed, 03.20.13
The women of CrossFit Altitude demonstrated they're still among the world's best this week.   The women of CrossFit Altitude demonstrated they're still among the world's best this week....
Article, Posted Mon, 03.18.13
The women of Canada East came up big in Open Workout 13.1.   The women of Canada East came up big in Open Workout 13.1. In the final hours of qualification, Camille Leblanc-Bazinet...
Article, Posted Mon, 03.11.13
"We kept the focus on Regionals, as we felt pretty confident in our ability to qualify."   The fittest team in Canada East, Usine CrossFit Ottawa, is starting to feel a bit of...
Article, Posted Mon, 07.02.12
Find out who's competing at the 2012 Canada East Regional. ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12