Athlete Profile

Athlete: Paul Tremblay

Paul Tremblay's Profile Picture
Region:
Canada East
Team:
CrossFit NCR
Affiliate:
CrossFit NCR
Gender:
Male
Age:
28
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran2:12
Helen--
Grace1:48
Filthy 50--
Fight Gone Bad451
Sprint 400m1:00
Run 5k--
Maxes
Clean & Jerk365 lb
Snatch300 lb
Deadlift545 lb
Back Squat515 lb
Max Pull-ups59

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

  The 2015 CrossFit Team Series is history. Now it's time to award the prizes.  Cash Prizes Ben Smith, Stacie Tovar and Emily Bridgers won the series for the second consecutive year,...
Article, Posted Thu, 10.22.15
On this edition of the Team Series Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez break down the final results of the 2015 CrossFit Team Series. The gang congratulates the...
Video, Posted Fri, 10.16.15
Team Reebok Classics during Event 3. Lesser-known teams are challenging the expected leaders.   The first week of the 2015 CrossFit Team Series has come to a close. With the leaderboard...
Article, Posted Thu, 09.17.15
The 2015 East Regional brought Canada East and North East athletes together in a battle for the coveted spots in the CrossFit Games. Heading into the weekend, two athletes were regarded as “sure...
Video, Posted Mon, 07.06.15
Letendre and Fraser win at the East Regional.  A year ago, Alex Vigneault missed out on the CrossFit Games on a tiebreaker, Spencer Hendel placed...
Article, Posted Sun, 05.24.15
Horan and Vigneault lead after Day 1. If Mat Fraser, who placed second at last year’s CrossFit Games, is indeed the heir apparent to Rich...
Article, Posted Fri, 05.22.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood take a look at the men's leaderboard after Open Workout 15.2.    Next up, Tommy Marquez identifies...
Video, Posted Wed, 03.11.15
The 2014 Reebok CrossFit Invitational, presented by HGST, Sunday, Nov. 9 in San Jose, California. 
The final two events have been announced. The 2014 Reebok CrossFit Invitational, presented by HGST, is about to begin. In just two days, the four all-star teams from the USA, Australia...
Article, Posted Fri, 11.07.14
Canada Team members are at HGST in San Jose, California, training for the upcoming 2014 Reebok CrossFit Invitational.  Hosts Pat Sherwood and Sean Woodland spent some time with Camille Leblanc-...
Video, Posted Thu, 11.06.14