Athlete Profile

Athlete: Paul Tremblay

Paul Tremblay's Profile Picture
Region:
Canada East
Team:
CrossFit NCR
Affiliate:
CrossFit NCR
Gender:
Male
Age:
27
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran2:20
Helen--
Grace1:48
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk325 lb
Snatch280 lb
Deadlift530 lb
Back Squat515 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

“This year it was definitely a fight to get there.”   Michele Letendre is used to fighting for qualification to the CrossFit Games. She’s not used to fighting for her life. “This year...
Article, Posted Fri, 06.20.14
In 2012, Paul Tremblay vowed he'd go to the CrossFit Games as an individual. In 2014, he qualified.   In July of 2012, Paul Tremblay stood in the StubHub Center (then the...
Article, Posted Sun, 06.15.14
Sharing its weekend with four other events around the world—Australia, Central East, Europe and North West—the Canada East Regional proved to be an equally riveting show. Camille Leblanc-Bazinet and ...
Video, Posted Mon, 06.09.14
  It all came down to the final event in Canada East.   Contributing reporters: Dominque Grimard and Caraline Lambray Canada East isn’t familiar with...
Article, Posted Sun, 05.18.14
In a year where many Games veterans are being knocked out by the regional events, new faces are just reps away from Carson, California. This could be a big...
Article, Posted Sat, 05.17.14
The competition is getting better and the gap is narrowing in Canada East.     Contributing reporters: Dave Carr, Dominique Grimard and Caroline Lambray...
Article, Posted Fri, 05.16.14
“Once you’ve tasted victory, you want to do it again."   When it came time for the final event, there were few points separating the top athletes and teams in Canada East. Would we...
Article, Posted Sun, 05.26.13
"I saw her drop the bar and that was my cue to go."     Everyone was anxious for the start of Day 3 in Canada East where athletes would take on a the chipper...
Article, Posted Sun, 05.26.13
"I thought I would finish. I underestimated the effect the overhead squats would have," Beaudoin said.  View more photos here.   After Jackie, the competitors faced a deadly duo...
Article, Posted Fri, 05.24.13
Though beyond the borders of the CrossFit homeland, Canada East athletes have their own brand of toughness borne of the harsh climate and rugged lifestyle. There are no villains in...
Article, Posted Wed, 05.22.13