Athlete Profile

Athlete: Paul Tremblay

Paul Tremblay's Profile Picture
Region:
Canada East
Team:
CrossFit NCR
Affiliate:
CrossFit NCR
Gender:
Male
Age:
28
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran2:12
Helen--
Grace1:48
Filthy 50--
Fight Gone Bad451
Sprint 400m1:00
Run 5k--
Maxes
Clean & Jerk365 lb
Snatch300 lb
Deadlift545 lb
Back Squat515 lb
Max Pull-ups59

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

The 2015 East Regional brought Canada East and North East athletes together in a battle for the coveted spots in the CrossFit Games. Heading into the weekend, two athletes were regarded as “sure...
Video, Posted Mon, 07.06.15
Letendre and Fraser win at the East Regional.  A year ago, Alex Vigneault missed out on the CrossFit Games on a tiebreaker, Spencer Hendel placed...
Article, Posted Sun, 05.24.15
Horan and Vigneault lead after Day 1. If Mat Fraser, who placed second at last year’s CrossFit Games, is indeed the heir apparent to Rich...
Article, Posted Fri, 05.22.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood take a look at the men's leaderboard after Open Workout 15.2.    Next up, Tommy Marquez identifies...
Video, Posted Wed, 03.11.15
The 2014 Reebok CrossFit Invitational, presented by HGST, Sunday, Nov. 9 in San Jose, California. 
The final two events have been announced. The 2014 Reebok CrossFit Invitational, presented by HGST, is about to begin. In just two days, the four all-star teams from the USA, Australia...
Article, Posted Fri, 11.07.14
Canada Team members are at HGST in San Jose, California, training for the upcoming 2014 Reebok CrossFit Invitational.  Hosts Pat Sherwood and Sean Woodland spent some time with Camille Leblanc-...
Video, Posted Thu, 11.06.14
The 2014 Reebok CrossFit Invitational, presented by HGST, is less than a week away. On Nov. 9 in San Jose, California, teams from the USA, Australia, Europe and Canada will compete head to head.  Pat...
Video, Posted Mon, 11.03.14
Camille Leblanc-Bazinet, Michele Letendre, Lucas Parker and Paul Tremblay represent Canada at the 2014 CrossFit Invitational, presented by HGST. They'll take on teams from the USA, Australia and...
Video, Posted Sun, 11.02.14
Watch them compete on November 9.   The 2014 Reebok CrossFit Invitational, presented by HGST will be held at the SAP Center in San Jose, California, on November 9. Team USA, Team Europe...
Article, Posted Wed, 09.24.14