Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 818th Men | 88th Men (35-39) | 208th Men North America East | 24th Men (35-39) North America East | 56th Men Canada | 10th Men (35-39) Canada | 1st Men CrossFit NCR | 1st Men (35-39) CrossFit NCR |
| 2023 | 649th Men | 47th Men (35-39) | 193rd Men North America East | 15th Men (35-39) North America East | 45th Men Canada | 3rd Men (35-39) Canada | 1st Men CrossFit NCR | 1st Men (35-39) CrossFit NCR |
| 2022 | 381st Men | 28th Men (35-39) | 193rd Men North America | 12th Men (35-39) North America | 29th Men Canada | 2nd Men (35-39) Canada | 1st Men CrossFit NCR | 1st Men (35-39) CrossFit NCR |
| 2021 | 464th Men | 231st Men North America | 36th Men Canada | 2nd Men CrossFit NCR | ||||
| 2020 | 276th Men | – – | 23rd Men Canada | – – | ||||
| 2019 | 44th Men | – – | 6th Men Canada | – – | ||||
| 2018 | 173rd Men | 16th Men Canada East | 21st Men Canada | – – | ||||
| 2017 | 117th Men | 6th Men Canada East | 7th Men Canada | – – | ||||
| 2016 | 17th Men | 2nd Men Canada East | – – | – – | ||||
| 2015 | 41st Men | 3rd Men Canada East | – – | – – | ||||
| 2014 | 512th Men | 20th Men Canada East | – – | – – | ||||
| 2013 | 88th Men | 5th Men Canada East | – – | – – | ||||
| 2012 | 904th Men | 44th Men Canada East | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 288th Men | 78th Men North America East | ||
| 2021 | 125th Men | 75th Men North America | ||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2024 | 270th Team | 71st Team North America East | CrossFit NCR | |||
| 2023 | 45th Team | 20th Team North America East | CrossFit NCR Nation | |||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 22nd Men (35-39) | |
| 2023 | 11th Men (35-39) | |
| 2022 | 4th Men (35-39) | |
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2018 | Men | 10th | East |
| 2017 | Men | 17th | East |
| 2016 | Men | 8th | East |
| 2015 | Men | 7th | East |
| 2014 | Men | 2nd | Canada East |
| 2013 | Men | 14th | Canada East |
| 2012 | Team | 1st | Canada East |
Benchmark Stats
-
Back Squat 525 lb Chad1000x -- Clean and Jerk 375 lb Deadlift 545 lb -
Fight Gone Bad 451 Filthy 50 -- Fran 1:50 Grace 1:48 -
Helen -- L1 Benchmark 2:42 Max Pull-ups 76 Run 5k 20:41 -
Snatch 315 lb Sprint 400m 1:00