Semifinals Workouts
2022 CrossFit Games
Details
Division
Women Upper Extremity
Ingrid
10 rounds for time:
3 dumbbell snatches
3 line-touch burpees
40-lb dumbbell
Time cap: 10 minutes
Download the workout description and scorecard for your division:
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DOWNLOAD THE WORKOUT DESCRIPTION AND SCORECARD FOR YOUR DIVISION:
UPPER EXTREMITY
LOWER EXTREMITY
NEUROMUSCULAR
VISION
SHORT STATURE
SEATED ATHLETES (with hip function)
SEATED ATHLETES (without hip function)
INTELLECTUAL
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1 of 1Review the official scorecard for your division's movement standards.