Open Workouts
2022 CrossFit Games
Complete as many rounds as possible in 15 minutes of:
6 dips
9 dumbbell lap snatches
15 wall-ball shots
15-lb dumbbell, 8-lb ball to 7 ft
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Download the workout description and scorecard for your division:
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Workout Description & Scorecard
INDIVIDUAL & AGE GROUP
ADAPTIVE
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