Open Workouts
2022 CrossFit Games
Details
Division
Age Group
Comp Gender
Men
Age
55-59
Workout Type
Foundations
Complete as many rounds as possible in 15 minutes of:
3 bear crawls
12 dumbbell snatches
15 box step-overs
20-lb dumbbell, 12-in box
Download the workout description and scorecard for your division:
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Workout Description & Scorecard
INDIVIDUAL & AGE GROUP
ADAPTIVE
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