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April 11, 2018
CrossFit Affiliates are Lifeboats
"You thought it was about the fitness. It's really not."
December 12, 2017
Dave Castro Announces Changes for 2018
Castro announces changes to the 2018 Games season.
December 8, 2017
Update Show: 2017 CrossFit Liftoff Recap
The Update crew recaps the 2017 Liftoff.
November 28, 2017
History of the Liftoff
The Liftoff is almost here.
November 20, 2017
2017 Reebok CrossFit Invitational Archive
Archived footage of the 2017 Reebok CrossFit Invitational.
October 26, 2017
The 2017 Liftoff Explained
Rory McKernan explains the Liftoff. 
April 13, 2017
The Golden Boys
Watch Froning and Bailey take 17.2.
November 4, 2016
Update Show: Liftoff Event Rundown
The Update Show crew gives a rundown of the events in the 2016 CrossFit Liftoff, powered by Rogue.
November 13, 2015
Liftoff Update: Men's Leaderboard
The Update crew discusses the men's Liftoff results. 
November 12, 2015
Liftoff Update: Women's Leaderboard
The 2015 CrossFit Liftoff, powered by Rogue, has come to a close. 
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