March 20, 2022
“You Are Enough” — Julie Foucher

“We tend to … tell ourselves that we’re not good enough or we’re not as good as these other people around us that we see, whether it’s on social media or at work or the gym. … We tend to be our own worst critic and put ourselves down. … We all have really valuable experiences, we have really valuable ideas and knowledge, and we should be proud of that.” — Julie Foucher, four-time CrossFit Games athlete and family physician.

Women inside CrossFit affiliates around the world are inspiring the next generation of female athletes every day, accomplishing things that society once thought to have been impossible for them to achieve.

Dr. Julie Foucher continues to be an influential leader in the health and wellness and CrossFit spaces.



Video by Lily Fuentes