September 14, 2023
Rich Froning Races Through 21-15-9 Complex
Rich Froning was in 12th place heading into Event 6 of the 2014 CrossFit Games and needed a big win to move up the leaderboard.
Watch his relentless performance against athletes including Noah Ohlsen, Dan Bailey, Jason Khalipa, Josh Bridges, and Scott Panchik in this complex of deadlifts, cleans, snatches, and pull-up variations.
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