February 23, 2024
Pat Vellner vs. Annie Thorisdottir — Open Announcement 20.5
The final CrossFit Open workout for the 2020 season was live from Reebok CrossFit One in Boston, MA.
Perennial Games athletes Annie Thorisdottir and Pat Vellner went head-to-head in muscle-ups, wall-ball shots, and calories on the erg.
For time, partitioned any way:
40 muscle-ups
80-calorie row
120 wall-ball shots (20/14-lb ball, 10/9 ft)
Time cap: 20 minutes
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How to Watch the 2024 CrossFit Open
