December 23, 2013
Overhead Squats and Switching Regions with Andrea Ager

In an extended version of Sub-3 Minutes, Andrea Ager chats with Sevan Mattosian about moving from the Southern California Region to the South West. She'll move from Los Angeles back to her hometown, Denver, Colo. 

Ager, who considers herself a Games-level competitor, is not taking anything for granted as she makes the move and competition season approaches.

"Every region is full of hard competitors that come out of nowhere and surprise me all of the time," Ager said.