March 2, 2024
Open Workout 24.1 Recap — Adler, Fikowski, Gazan, & Raptis

The 2024 CrossFit Open kicked off with a special Golden Barbell Throwdown between Fittest Man on Earth Jeff Adler, and CrossFit Games athletes Brent Fikowski, Alex Gazan, and Alexis Raptis.

Rewatch the live announcement of 24.1 here.

Listen now on Apple Podcasts, Google Podcasts, and/or Spotify.


The foursome took on three workouts — Nasty Girls, Open Workout 11.3, and Open Workout 24.1 — for the chance to win the Rogue Golden Barbell. 

With the exception of Fikowski, this was the athletes’ first live Open announcement and the first throwdown in Open history.

In today’s episode, hear from the crew live with host Chase Ingraham as they share their experiences for their first live Open announcement, competing in the Golden Barbell throwdown, and what they’re looking forward to in the 2024 CrossFit Games season. 

Also tune in to hear the lucky winner of the community-nominated Open award — the Golden Barbell Award — and a $400 gift card to Rogue.


There’s still time to sign up for the 2024 CrossFit Open and be a part of history! Sign up today here.


Rewatch athletes in Nasty Girls here.

Watch the live announcement of Open Workout 24.1 here.



Nasty Girls — Golden Barbell Throwdown — Workout 1

How to Watch the 2024 CrossFit Open

What’s New in the 2024 CrossFit Open With Adrian Bozman

Why You Should Sign Up for the 2024 CrossFit Open