February 28, 2024
CrossFit Open Workout 24.1 Tips

The first workout of the 2024 CrossFit Open has been released and four CrossFit Games athletes — Fittest Man on Earth Jeff Adler, Brent Fikowski, Alex Gazan, and Alexis Raptis — set the top scores to beat during the live announcement.

Rewatch the live announcement of 24.1 here.

Listen now on Apple Podcasts, Google Podcasts, and/or Spotify.

 

CrossFit Seminar Staff member Denise Thomas (CF-L4), U.S. South East Affiliate Rep and CrossFit Simpsonville affiliate owner Gordon Lake (CF-L2), and Dr. Jason Garrett from Airrosti join host Chase Ingraham on the podcast to share tips and tricks for getting through CrossFit Open Workout 24.1 and having a successful kick-off to another year of the Open.

 

Reminders:

Register for the 2024 CrossFit Open here.

Submit your score via your CrossFit Games dashboard by Monday, March 4, at 5 p.m. PT.

Learn how to watch all live Open announcements here.

Take the 2024 Judges Course here.

Learn more about the CrossFit Open here.

 

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