March 18, 2024
CrossFit Open Workout 24.3 Recap

The final week of the 2024 CrossFit Open wrapped up in remarkable fashion. 

Listen now on Apple Podcasts, Google Podcasts, and/or Spotify.

Rewatch the live announcement of 24. here.


Four CrossFit Games fan favorites — third-Fittest Man and Woman on Earth Roman Khrennikov and Arielle Loewen, 2023 Games athlete Sydney Wells, and six-time Games athlete Jay Crouch — took the floor in Open Workout 24.3 after a community heat of four athletes set the scores to beat. 

And it all went down at six-time Fittest Woman on Earth Tia-Clair Toomey’s new CrossFit affiliate — CrossFit PRVN — that she co-owns with husband Shane Orr.


In today’s episode, Khrennikov, Loewen, Wells, and Crouch join host Chase Ingraham on the podcast to recap their experience at the live announcement of Open Workout 24.3, and share their goals and ambitions for the 2024 CrossFit Games season. 



Crouch, Wells, Khrennikov, and Loewen — Open Workout 24.3

CrossFit Open 24.3 Tips

Finland’s Henrik Happalainen Wins Open Workout 24.2

WWE Superstar Seth Rollins In Open Workout 24.2

Colten Mertens Posts Fastest Score in Open Workout 24.1

Mirjam von Rohr Takes Top Score in Open Workout 24.1

Adler, Fikowski, Gazan, and Raptis — Open Workout 24.1