March 15, 2024
Crouch, Wells, Khrennikov, and Loewen — Open Workout 24.3

The 2024 CrossFit Open wrapped up with four CrossFit fan favorites going head-to-head in rounds of thrusters, chest-to-bar pull-ups, and bar muscle-ups. 


Third-Fittest Woman on Earth Arielle Loewen, 2023 CrossFit Games athlete Sydney Wells, six-time Games athlete and Australia National Champion Jay Crouch, and third-Fittest Man on Earth Roman Khrennikov not only set the top times to beat, they also battled for a Rogue Fitness Golden Barbell. 

Watch these four competitors breeze through the workout LIVE from CrossFit PRVN.


To rewatch the full live announcement, click here.


Open Workout 24.3

For Time:

5 rounds of:    
    10 thrusters, weight 1
    10 chest-to-bar pull-ups 

Rest 1 minute, then:

5 rounds of:
    7 thrusters, weight 2
    7 bar muscle-ups 

Time cap: 15 minutes
♀ 65, 95 lb (29, 43 kg)
♂ 95, 135 lb (43, 61 kg)



Submit your score via your CrossFit Games dashboard by Monday, March 18, at 5 p.m. PT.

Rewatch all three live Open announcements of 2024 here.

Take the 2024 Judges Course here.



CrossFit Open 24.3 Tips

Finland’s Henrik Happalainen Wins Open Workout 24.2

WWE Superstar Seth Rollins In Open Workout 24.2

CrossFit Open Workout 24.2 Live Announcement

Colten Mertens Posts Fastest Score in Open Workout 24.1

Mirjam von Rohr Takes Top Score in Open Workout 24.1

Adler, Fikowski, Gazan, and Raptis — Open Workout 24.1