The 2024 CrossFit Open wrapped up with four CrossFit fan favorites going head-to-head in rounds of thrusters, chest-to-bar pull-ups, and bar muscle-ups.
Third-Fittest Woman on Earth Arielle Loewen, 2023 CrossFit Games athlete Sydney Wells, six-time Games athlete and Australia National Champion Jay Crouch, and third-Fittest Man on Earth Roman Khrennikov not only set the top times to beat, they also battled for a Rogue Fitness Golden Barbell.
Watch these four competitors breeze through the workout LIVE from CrossFit PRVN.
To rewatch the full live announcement, click here.
Open Workout 24.3
For Time:
5 rounds of:
10 thrusters, weight 1
10 chest-to-bar pull-ups
Rest 1 minute, then:
5 rounds of:
7 thrusters, weight 2
7 bar muscle-ups
Time cap: 15 minutes
♀ 65, 95 lb (29, 43 kg)
♂ 95, 135 lb (43, 61 kg)
Reminders:
Submit your score via your CrossFit Games dashboard by Monday, March 18, at 5 p.m. PT.
Rewatch all three live Open announcements of 2024 here.
Take the 2024 Judges Course here.
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