"This was the first thing I found that I was good at, and I can do this. I love this sport. I do this because I love it." ~Cheryl Nasso
With no rest for the weary, Day 2 of the South East Regional quickly transitioned to Event 4, a long chipper of back squats, shoulder-to-overheads, front squats, overhead squats, and pull-ups. With a 22-minute time cap for individuals and a 25-minute time cap for teams, the crowd settled in to watch the top athletes of the South East perform nothing, but leg-burning, shoulder-blasting work.
3. Hustle Hard Powered by HEW