"Each time I step foot onto that competition floor, I will deliver my very best effort."
Two time Games competitor Cheryl Brost will compete in the North West Regional this weekend with one goal in mind: to make it back to the CrossFit Games in July. After battling injuries and dialing in her nutrition this past year, she’s ready for Regionals. “The work has been done; I am prepared,” she says. “I feel blessed and excited for the opportunity to compete.”