Team Event 4 Has Been Announced

August 2, 2019

Team Event 4 has been announced.

Team Ruck

For time:
6,000-m ruck run, adding weight each lap

♀ begin with 15 lb. 
♂ begin with 20 lb.

Teams will run 4 laps around a 1,500-m course, each lap adding two 7-lb. bags and two 10-lb. bags, distributed how they choose. Team members must all hold on to their 10-ft. length of rope for the entire run.

Order: All at once

Time cap: 40 minutes

Notes: Time penalties will be assigned for letting go of the rope.

Get full workout descriptions here and on-site info here