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Team: CrossFit Katy

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CrossFit Katy!

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“It's still kind of surreal. I mean you work for something so hard for so many years and then it actually happens.” When team members of CrossFit Katy found out the date...
Article, Posted Thu, 07.17.14
It's a wrap for teams in South Central.   Leading by 14 points at the beginning of the last day, CrossFit Central Downtown Black entered the Freeman...
Article, Posted Sun, 05.25.14
After a day spent testing skill and technique, teams arrived to the Freeman Coliseum ready to prove strength and endurance on Day 2.       After a day spent testing skill and...
Article, Posted Sat, 05.24.14
CrossFit Central Downrown Black sits in first after Day 1. Athletes of the South Central Regional arrived at the Freeman Coliseum in San Antonio Friday morning eager to...
Article, Posted Fri, 05.23.14
"I just kept thinking pain is going to go away, but glory never does." ~Cassidy Lance On the last day of competition, the morning event was a chipper involving...
Article, Posted Sun, 05.26.13
CrossFit Games analysts Rory McKernan, Nicole Christensen and Pat Sherwood are back for the second weekend of Regional competition. Watch as they delve into Day 1 of the five Regionals happening this...
Video, Posted Sat, 05.25.13
Athletes go heavy, recover, and then go fast. View more photos here. After Jackie, South Central athletes regrouped for seven minutes of overhead squats followed two minutes later by...
Article, Posted Fri, 05.24.13
"The race is in the thrusters and pull-ups for time, so the row doesn't matter." ~Mike McGoldrick               After successfully playing host to the South Central Regional action...
Article, Posted Fri, 05.24.13
Raw footage of Team Event 4 at the South Central Regional.
Video, Posted Thu, 05.03.12
Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12

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