Athlete Profile

Athlete: Chad Morales

Chad Morales's Profile Picture
Region:
South Central
Team:
CrossFit Katy
Affiliate:
CrossFit Katy
Gender:
Male
Age:
26
Height:
5'10"
Weight:
187 lb

Benchmarks

Workouts
Fran2:31
Helen0:00
Grace1:34
Filthy 500:00
Fight Gone Bad389
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk310 lb
Snatch235 lb
Deadlift485 lb
Back Squat465 lb
Max Pull-ups70

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I portion my meals dependent on training and recovery.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I have played footbal in high school as well as in college at the University of Mary-Hardin Baylor.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

May 2010

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