Athlete Profile

Athlete: Chad Morales

Chad Morales's Profile Picture
Region:
South Central
Team:
CrossFit Katy
Affiliate:
CrossFit Katy
Gender:
Male
Age:
26
Height:
5'10"
Weight:
187 lb

Benchmarks

Workouts
Fran2:31
Helen0:00
Grace1:34
Filthy 500:00
Fight Gone Bad389
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk310 lb
Snatch235 lb
Deadlift485 lb
Back Squat465 lb
Max Pull-ups70

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I portion my meals dependent on training and recovery.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I have played footbal in high school as well as in college at the University of Mary-Hardin Baylor.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

May 2010

Leaderboard

Athlete Coverage

“It's still kind of surreal. I mean you work for something so hard for so many years and then it actually happens.” When team members of CrossFit Katy found out the date...
Article, Posted Thu, 07.17.14
It's a wrap for teams in South Central.   Leading by 14 points at the beginning of the last day, CrossFit Central Downtown Black entered the Freeman...
Article, Posted Sun, 05.25.14
After a day spent testing skill and technique, teams arrived to the Freeman Coliseum ready to prove strength and endurance on Day 2.       After a day spent testing skill and...
Article, Posted Sat, 05.24.14