Team Profile

Team: RAW Training

Team Information

Leaderboard

Team Coverage

The second day's events shuffled the overall leaderboard.   At the end of Day 1, four of the top five teams were from the Mid Atlantic, including top...
Article, Posted Sat, 05.16.15
12 Labours CrossFit Columbia leads the team competition after Day 1.   The Mid Atlantic made quite the first impression. In the newly-restructured regional format, one of the...
Article, Posted Fri, 05.15.15
Who's in the top 10 heading into the regionals?   The South and Atlantic Regionals begin Friday, May 15, with the livestream coming to life at 6 a.m. PT (9 a.m. ET). If you want a short...
Article, Posted Tue, 05.12.15
Strategy paid off for CrossFit Explode, CrossFit Syndicate and Rising Orange in the Mid Atlantic team competition. A year ago, Brad Weiss and Luke Espe of...
Article, Posted Sun, 05.25.14
Here are your 2013 Reebok CrossFit  Games qualifiers.   Here are your 2013 Reebok CrossFit Games qualifiers.  Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
"To be able to have the opportunity to prove myself again at the big stage is awesome." ~Christy Phillips   After three grueling days of Regional competition...
Article, Posted Sun, 06.09.13
Video, Posted Sun, 06.09.13
Ben Smith went unbroken on the walking lunge to win in 9-minutes flat.   The final heat of teams had taken the competition floor, and moved through double-unders, handstand push-ups,...
Article, Posted Sun, 06.09.13
"Tomorrow is another day, and there’s a lot more things that can happen with the Leaderboard." ~Gary Helmick   Although Event 4 made for a long Saturday morning in...
Article, Posted Sat, 06.08.13
“I really wanted to put the dumbbell down, but I looked right and I was slowly catching everybody in front of me so it was motivating for me to just keep going.” ~Nate Schrader...
Article, Posted Sat, 06.08.13

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