Athlete: Maria De Iuliis
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 1x a week
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
Started July 2012, but finished my last season in collegiate rowing September-May, coming back in May 2013.
The second day's events shuffled the overall leaderboard. At the end of Day 1, four of the top five teams were from the Mid Atlantic, including top...
Article, Posted Sat, 05.16.15