Athlete Profile

Athlete: Kim Ebbert

Kim Ebbert's Profile Picture
Region:
Mid Atlantic
Team:
RAW Training
Affiliate:
CrossFit R.A.W.
Gender:
Female
Age:
42
Height:
5'8"
Weight:
152 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Looking for a good time! lol! Going into my 5th year of Crossfit, and recovering from my 3rd surgery - this time the shoulder. I miss the insanity of competition, but am thankful for the community and wouldn't miss being a part of the Games Open. Debated long and hard about whether to register or not as I've done relatively well (for me) in the past and have been pleased with my standings on the leaderboard. This year those standings will not be anywhere close to where they used to be. A hard pill to swallow. But when I consider all the heros who have suffered, endured and even died, that the community wods for, comes together for... I realize how fortunate I am. I may not be where I want to be, but I'm not giving up!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Began Crossfit at R.A.W. Training in May of 2009

Leaderboard