Athlete Profile

Athlete: Bethany Lauster

Bethany Lauster's Profile Picture
Region:
Mid Atlantic
Team:
RAW Training
Affiliate:
CrossFit R.A.W.
Gender:
Female
Age:
30
Height:
5'4"
Weight:
135 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:55
Filthy 5024:50
Fight Gone Bad334
Sprint 400m0:00
Run 5k22:15
Maxes
Clean & Jerk155 lb
Snatch130 lb
Deadlift305 lb
Back Squat195 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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