September 7, 2016
Update Show: Team Series, Week 1 Events

The Update Show crew discusses the first four events of the 2016 CrossFit Team Series, presented by Compex. Watch as Sean Woodland, Tommy Marquez and Pat Sherwood break down each event and offer plans of attack to help teams reach their potential in Week 1. 

Don’t miss out! It’s not to late to register and compete.