The Panchik brothers — Scott, Saxon, and Spencer — take their sibling rivalry to the competition floor, going head-to-head in Open Workouts 21.3 and 21.4.

Watch the brothers close out the 2021 NOBULL CrossFit Games Open live from CrossFit’s headquarters.

The 2023 NOBULL CrossFit Games Open starts Feb. 16. Learn more about the Open here and register today!

Watch more live Open announcements here.

Open Workout 21.3
For total time:
15 front squats
30 toes-to-bars
15 thrusters
Then, rest 1 minute before continuing with:
15 front squats
30 chest-to-bar pull-ups
15 thrusters
Then, rest 1 minute before continuing with:
15 front squats 
30 bar muscle-ups
15 thrusters 
Workout 21.4 begins immediately upon completing or reaching the time cap for 21.3.

Men’s Rx weight: 95 lb
Women’s Rx weight: 65 lb
*Time cap: 15 min.

Open Workout 21.4
Complete the following complex for max load:
1 deadlift
1 clean
1 hang clean
1 jerk
Time begins immediately following the completion of 21.3.
*Time cap: 7 min.