February 23, 2024
Pat Vellner vs. Annie Thorisdottir — Open Announcement 20.5

The final CrossFit Open workout for the 2020 season was live from Reebok CrossFit One in Boston, MA. 

Perennial Games athletes Annie Thorisdottir and Pat Vellner went head-to-head in muscle-ups, wall-ball shots, and calories on the erg. 


CrossFit Open Workout 20.5

For time, partitioned any way:
40 muscle-ups
80-calorie row
120 wall-ball shots (20/14-lb ball, 10/9 ft)

Time cap: 20 minutes



Sweeney vs. Smith vs. Carroll — Open Announcement 20.4

Nicolay Billaudel vs. Kristin Holte — Open Announcement 20.3

Carolyne Prevost vs. Carol-Ann Reason-Thibault — Open 20.2

Scott Panchik vs. Rich Froning — Open Announcement 20.1

How to Watch the 2024 CrossFit Open

What’s New in the 2024 CrossFit Open With Adrian Bozman

Why You Should Sign Up for the 2024 CrossFit Open