The final day of the 2023 CrossFit Games had individuals in North Park working through rounds of muscle-ups and sandbags over logs. Rewatch the men in action.

Muscle-up Logs

5 rounds for time:
7 muscle-ups
1 sandbag over 3 logs

*Rounds 1-4 = (100/150 lb), Round 5 = (125/200 lb)

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