Parakaleo CrossFit Affiliate owner Tiffany Head shares her six-year journey from weighing 315 lb. to scoring 96 pull-ups during the Open. “I finally—for the first time—got to do this move, that I wanted to do for six years.

When it was over, I just cried and was super pumped.” There are many motivations when participating in the Open. #OpenUp and find yours.

Register today ➞ https://open.crossfit.com/

Record a video describing your favorite Open moment and post to Vimeo, YouTube, or your favorite site with the hashtag #OpenUp.