February 26, 2021
CrossFit Open Rx'd vs. Scaled: Which Version is for You?

For a few years, CrossFit has offered Rx’d and scaled versions of Open workouts to provide athletes of varying skill levels the opportunity to choose the most appropriate version for their ability.

For athletes deciding between Rx’d and scaled workouts in the Open, Adrian Bozman says, “Have that conversation with your coach, take a look at what’s realistic for you, and get after it.”
 

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