I enjoy the versatility and scope of the training as well as the result thereof on my body and overall well being. The vibe and sociability is also a massive plus to keep me motivated.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2020 | 64457th Men | 7687th Men (40-44) | – – | 943rd Men South Africa | 94th Men (40-44) South Africa | – – | ||
| 2019 | 108104th Men | 12595th Men (40-44) | – – | 1433rd Men South Africa | 150th Men (40-44) South Africa | – – | ||
| 2018 | 114823rd Men | 11529th Men (40-44) | 3176th Men Africa Middle East | 228th Men (40-44) Africa Middle East | 1447th Men South Africa | 111th Men (40-44) South Africa | – – | |
| 2017 | 124203rd Men | 12788th Men (40-44) | 3389th Men Africa | 242nd Men (40-44) Africa | 1569th Men South Africa | 115th Men (40-44) South Africa | – – | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --